Personal Training
Please contact us for the rates for each package.
FREE consultation
| 1 session per week | |
| 2 sessions per week | |
| 3 sessions per week |
Personal Training Packages
| 6 week intensive package (4 sessions per week) | |
| 30 day wedding package (4 sessions per week) |
Sports Massage
Achieve physical efficiency with a deep tissue massage directed at muscles used in athletic activities. Before physical exertion, a sports massage helps prevent pain and injury and afterwards, removes lactic acid and toxic waste.